Does depression affect your daily functioning?
Call us, we can help! 1-888-933-1831
Does any of this sound like you?
- Feeling sad in general
- Fatigue, hopelessness, irritability
- Insomnia, sleeping too much, early-morning wakefulness
- Trouble concentrating, remembering details, making decisions
- Loss of interest in things once pleasurable
Our qualified counselors can help you work through your concerns, develop new coping skills and build self-resiliency.
Learn how depression affects us, including the contributors to depression (thoughts, feelings, behaviours, relationships and life experiences).
We will teach you:
- Coping and mindfulness skills
- Help you build positive behaviours
- Develop self-care strategies to manage depression, improve overall mood and support your well-being
Our counselors use several therapeutic interventions to best assist each client and their desired outcomes.
No waiting time to talk with a professional counsellor:
- Walk-in Counselling Sessions are available this week
- Scheduled Appointments can be booked for you (weekday, evenings and Saturday times available)
- Wellness Groups running all year long
- Effective Coping for Depression – 6 week Group Program
Call to find out what is available this week in your area.
How much will it cost?
Our counselling fees are affordable as we are committed to ensuring that no one is turned away due to their inability to pay. Counselling may be free to you if you are covered by your workplace healthcare plan, or you qualify for a subsidy.
Counselling fees are determined through a sliding scale that is based on household income, family size and ability to pay. Group Counselling Fees range from $0 to $20. Scheduled Counselling Sessions range from $0 to $95.
Counselling Services locations are available throughout Windsor and Essex County, including Windsor, Kingsville, Amherstburg, Essex, Harrow, Leamington and Belle River / Lakeshore. Main Office is located at 1770 Langlois Ave, Windsor.