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**Our offices are closed on August 2 for the Civic Holiday** COVID-19 Notice Program and Service Updates - Please Read

Covid-19

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Income Tax Completion Services during COVID-19

Covid19-Drop-off Tax Package – EnglishPlease review new Income Tax Drop-off Service – during Covid19, as follows: We can complete and…

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Categories: Covid-19|Support
Living with worry and anxiety amidst global uncertainty

Living with Worry and Anxiety Amidst Global Uncertainty

Our world is changing rapidly at the moment. Given some of the news coverage, it would be hard not to…

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Categories: Covid-19
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Make Stress Management a Priority

Stress is a normal part of everyday life. While a certain amount of stress can be motivating and kick us…

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Categories: Counselling|Covid-19
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Handling Self-isolation and Quarantine

If you’re showing flu-like symptoms, working remotely, or simply self-isolating, here are some specific tips to get your through the…

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Categories: Covid-19

Developing Youth Resilience During Challenging Times

Challenges for Youth The challenges that face present day youth are complex and multifaceted. They include meeting developmental milestones, family…

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Categories: Covid-19

Why Working From Home Is So Exhausting—And How To Reinvigorate

Working from home can be especially exhausting–for good reasons–here’s how to reinvigorate.  The coronavirus and COVID-19 have caused fundamental changes in…

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Categories: Covid-19